by Sophie Gilbert | Apr 2, 2021 | Anterior Cruciate Ligament Injury, Athletic, Physical Therapy / Medicine and Rehabilitation
A good night’s sleep affects every aspect of the time spent awake, from hunger control and cravings to cognitive function and emotion regulation. Both proper duration and good quality sleep are essential for peak performance in any activity. Current research... 
by Lauren Limbach | Sep 26, 2020 | Anterior Cruciate Ligament Injury, Athletic, Joint Spy, Physical Therapy / Medicine and Rehabilitation
Most people who enjoy playing or watching sports are familiar with the devastating progression of athletics-related ACL injuries: the initial pain, the invasive surgery, the lengthy rehabilitation process, and the prolonged absence from competition. ACL injuries are...
Recent Comments