by Sophie Gilbert | Feb 21, 2021 | Biostabilizer, Low Back Pain, Medical Officers, Physical Therapy / Medicine and Rehabilitation
In the past three decades, time spent at work sitting has almost doubled from an average of 3.4 hours to 6.3 hours daily (1). This increasingly sedentary lifestyle has brought with it increased incidences of musculoskeletal discomfort. Additionally, the COVID-19...
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